Inner Essence invites you to reconnect with your true self,  the part of you that has always been whole, peaceful, and deeply wise. This journey is not an active practice like yoga or breathwork; instead, it is an invitation to simply relax, surrender, and allow yourself to be.

Make yourself comfortable on your bed or a soft mat while I gently guide you through this transformative experience. Beautiful music and subtle energetic touch support you in becoming fully present, helping you release tension and open to the deeper layers of your being.

There is nothing you need to do, nothing you need to “get right”,  just an openness to the energy and the unique journey that unfolds for you.

What Can You Experience?

The Inner Essence Journey works on multiple levels:
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• Emotional – releasing stored feelings and creating space for peace

• Physical – deep relaxation and subtle energy shifts in the body

• Cognitive – fresh perspectives and quiet mental clarity

• Energetic – feeling lighter, clearer, and more balanced
  ....

You might see images, colours, or receive insights, or you may simply feel a deep sense of calm  -  whatever arises is perfect and meant for you. We can explore a theme you bring with you, or allow the journey to unfold naturally.

At the end of the session, you are encouraged to write down your impressions in a journal, so you can revisit your insights and allow them to integrate more deeply over time.

Practical Details
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• Duration:........... 70–90 minutes via an online videocall

• What to bring: ...Comfortable clothing and a notebook

  ........................... to capture your insights afterwards.

  ............................Maybe you would like to wear headphones

• How to prepare: Simply login with an open heart and the willingness to

  ............................receive.